Monday, February 21, 2011

DIET in february

Ub-än Cu BgvN   s^-{_p-hcn 7þ11

       kÀÆ{io   cmP-tKm-]m-e³ \mbÀ N{µ³,  tPmWn-tP¡_v ,{^m³knkv  tkhyÀ F¶n-hÀ I½o-j³ Uyq«n-bnÂ.  {ioe£van-h-cm-l³ Fkv kn C BÀSn-bpsS Kth-j-W-]-cn-io-e-\-¯n-\mbn ssakp-dnÂ. {ioaXn KoXm\m-bÀ {io{aXn Aw_n-Im-I-p-amcn, tUm joPm-Ip-am-cn F¶n-hÀ H¶p apX Ggp hsc ¢mÊp-I-fnse tNmZy-t]¸À kv{Iq«n\n hÀ¡p-tjm-¸n ]s¦-Sp¯p  ioaXn dmbn^ Izmfnän  {Sm¡nwKv dnt¸mÀ«v X¿m-dm-¡-ensâ Ah-km\ L«-¯n-emWv.

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